Description
Our Meal planner pad is your go-to tool for streamlined meal planning, and is exclusively available at the Better Health Company shop. This A4-sized pad features a double-sided layout, with one side dedicated to planning each day’s breakfast, lunch, dinner, and snacks, ensuring a balanced weekly meal schedule. On the flip side, find a convenient shopping list template with prompts to check your pantry and fridge, along with sections for each of the five food groups. Simplify your meal preparation and grocery shopping today with our meal planner pad.
Details: A4 pad tear off pad, 50 pages double sided print
Want more? Unlock the secrets to a healthy eating with our ‘Healthy eating essentials’ course here. There is also an eight core sessions here included in Better Health Company’s program framework that cover a range of nutrition, movement and behaviour change topics.
At our Better Health Shop, you can purchase the above item and other various products, such as meal planners, journals, magnetic goal charts, etc.–you name it! Our shop features exclusive Better Health Company products custom-designed by our in-house health experts. It’s a must-visit page or even a go-to resource page if you want a more hands-on approach to improving your health. Explore our products by visiting our shop now!
