Description
Our Magnetic Hunger Scale is exclusively available at the Better Health Company shop. With its sleek magnetic design, easily attach it to your fridge for a constant reminder to tune into your body’s hunger cues during mealtimes. This visual guide, ranging from one (most hungry) to ten (least hungry), encourages mindful eating. Ideally, start eating at three or four when you’re hungry but not overly so, and aim to stop at five or six to ensure satisfaction without overeating. Elevate your mealtime experience and order the Magnetic Hunger Scale now for a healthier, more conscious approach to nourishing your body.
Dimensions: 130 x 120 mm
