Description
Our Label reading wallet card is exclusively available at the Better Health Company shop. It’s your handy guide to making informed food choices, conveniently folded to fit right in your pocket. Based on the NHMRC’s Australian Dietary Guidelines, this wallet-sized card provides easy-to-follow steps for understanding food labels. Unfold the card to reveal essential tips and guidelines, empowering you to make healthier decisions while food shopping.
Details:
- Dimensions: 85mm x 54 mm, double sided print with fold out design.
On top of this label reading wallet card, Better Health company has a course on how to read the labels on packaged food and drink products to understand how healthy they are. The information in this course is based on the Australian Dietary Guidelines and activities include examples of real products you may find in your local supermarket! This session is ideal for anyone eager to make healthier food choices at the supermarket. It’s a fun, interactive learning session for all ages, including kids and families. This is a course developed and rigorously validated by a team of industry professionals, comprising of psychologists, dietitians, and exercise physiologists. Equip yourself with this comprehensive, evidence-based, practical to implement, 10-minute session of label reading for packaged foods here.
