French toast with veggie topping
This French toast with veggie topping tasty breakfast includes one serve of vegetables!
Serves: 2 French toast with veggie topping
Prep time: 2 mins
Cooking time: 7 mins
Ingredients:
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2-3 small mushrooms
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2 large tomatoes cut into thick slices
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2 slices multigrain bread
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1 large egg
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1/2 cup reduced fat milk
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Pepper – to taste
Method:
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Heat a non-stick fry pan and cook the mushrooms. Add slices of tomato and cook until just beginning to soften. Remove from the pan and keep warm.
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Break the egg into a shallow dish and mix with the milk. Lay the bread into mixture, turn over and then lay carefully into the hot fry pan.
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Cook for approximately 1 minute, then turn over and cook the other side. Serve the French toast topped with the mushrooms and tomato.
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