Introduction to Cognitive Behavioural Therapy for health coaches

An introduction to CBT and how tools and techniques of CBT can be seamlessly integrated into health coaching.

This course provides an introduction to Cognitive Behavioural Therapy within the realm of health coaching. The content covers a high-level overview of the core principles and how tools and techniques of Cognitive Behavioural Therapy can be seamlessly integrated into a health coaching setting.

Who is this for?

This self-paced, online course has been designed for health professionals and health coaches who want to understand the core principles, tools and techniques of Cognitive Behavioural Therapy and how to integrate these into your practice.

You will learn:

You will explore effective goal setting and action planning to support behaviour change, contingency management and how to support clients to alter antecedents and consequences to behaviour and the cognitive triangle and how thoughts can influence feelings and behaviours.

Topics:

  • An introduction to Cognitive Behavioural Therapy
  • How to use Cognitive Behavioural Therapy in health coaching
  • Tools use can use to apply this theory in a clinical setting
  • Further reading materials

This course also includes a knowledge check to confirm understanding of content.

Who developed this course?

This course has been developed and validated by a team of industry professionals, comprising health psychologists and health coaches. Their collective expertise ensures that the content is comprehensive, evidence-based, and tailored to meet the highest standards of quality and accuracy.

What can you do next?

We provide health education for everyone, from health professionals to kids and families. All of our online courses are easy to access and interactive! Browse our suite of online courses for different learners: access here.

We have over 15 years of experience providing health education and training to over 100,000 Australians. We are driven by the belief that everyone should have access to better health. So, we created the Better Health Hub. It is a home of trustworthy, evidence-based information and resources for all. 

Not Enroled
or A$75.00

Course Includes

  • 1 Lesson
  • Course Certificate