Healthy Lunch Box Ideas

This short 10-minute session looks at healthy lunch box ideas and how we can pack them to give us fuel for school!

Who is this for?

This session is designed for kids and families, or anyone interested in learning about packing healthy lunch box ideas.

You will learn:

• Why it’s important to pack a healthy lunch box with a variety of foods.
• Some healthy food swaps for common lunch box snacks.
• Ideas for healthy lunch and snack options.

Who created this session?

This session has been developed and validated by Better Health Company’s team of health professionals, including psychologists, dietitians, and exercise professionals. Their expertise ensures that the content is evidence-based, practical, and fun for kids!

What can you do next?

We provide health education for everyone, from health professionals to kids and families. All of our online courses are easy to access and interactive! Browse our suite of online courses for different learners: access here.

We have over 15 years of experience providing health education and training to over 100,000 Australians. We are driven by the belief that everyone should have access to better health. So, we created the Better Health Hub. It is a home of trustworthy, evidence-based information and resources for all.