Health Coaching Foundations

Discover the core principles of health coaching. Learn how to connect with clients, apply proven coaching tools and build confidence in guiding health-focused conversations

If you are looking to complete the AusActive accredited course, please click here

Upskill in coaching and empower your clients to achieve lasting change

Health Coaching Foundations gives you the tools to make a real difference in people’s lives; by learning how to guide meaningful conversations and support behaviour change, you’ll build the confidence to empower others toward healthier lifestyles

Illustration of online course content.

Course features

Delivery mode: Self – Paced (Online)

Location: Online

Entry requirements: None

About this course

This course offers an introduction to health coaching principles, emphasising coaching theories and skills. Learners will explore foundational models like the Transtheoretical Model of Change and Motivational Interviewing, while developing core coaching competencies such as empathetic connection, client centeredness and goal setting. This course is perfect for those new to coaching or seeking a concise overview of coaching fundamentals.

You will learn

  • Introduction into the principles of health coaching and client-centered care
  • Understand how to prepare for coaching sessions and build empathetic connections
  • Foundational coaching theories and tools including Motivational Interviewing, Transtheoretical Model of Change and Cognitive Behavioural Therapy
  • Explore client motivation and possibility
  • Visioning and goal setting
  • Reflective practice

Who can do this course?

Health Coaching Foundations is designed for anyone looking to build practical coaching skills to support healthier lifestyles. It’s ideal for:

  • Health professionals wanting to expand their client support toolkit
  • New graduates with a background in health or wellbeing
  • Community workers or support staff aiming to guide behaviour change.

There are no specific entry requirements for this course. However, a background in health related fields or a passion for promoting health and wellbeing is beneficial.

Course structure

The course structure is designed to be flexible, delivered fully online with self-paced online learning and downloadable tools.

  • Self-paced learning: Work through engaging modules at your own pace
  • Topic-based progression: Each module introduces key coaching concepts, allowing you to build your knowledge step by step

Whether you’re balancing work, study or other commitments, this structure supports your learning journey on your terms.

This course includes:

  • Up to 25 hours of self-paced online learning throughout the course.
What’s covered
Coaching theories and tools
Introduction to health coaching foundations
Motivation, possibility and goal setting
Navigating barriers and tracking progress

Meet the health experts who helped create this course

Want to learn more? Enquire now!

Frequently asked questions

How much is this course? 

This course is $495.00

How can I enrol?

To enrol in this course, click ‘Take this course’ on the right-hand side of this screen. If you would like to chat with one of our friendly team members you can submit an enquiry above or give us a call on 03 9429 4789. If the course is currently closed and you are interested in completing the course, please contact us.  

Will I receive a certificate once I complete the course? 

Yes, upon successful completion of this course, you will be able to download a certificate of completion.

What are the entry requirements for this course? 

There are no specific entry requirements for this course. However, a background in health-related fields or a passion for promoting health and wellbeing is beneficial. The course is designed to accommodate learners from diverse backgrounds and experiences. 

What career opportunities are available after completing this course? 

Health coaches have a wide range of career opportunities, including working in medical teams, corporate health and wellbeing programs, fitness centers, schools, complementary health clinics, and as independent health coaching entrepreneurs.

Is this course suitable for beginners?

Absolutely! This course is designed for those new to health coaching or looking to build foundational skills

Do I need any prior qualifications?

No formal qualifications are required. A general interest in health and wellbeing is beneficial

How long does this course take?

This course includes approximately 25 hours of self-paced learning

Not Enroled

Course Includes

  • 12 Lessons
  • Course Certificate