In this session, you’ll discover how planning and organisation is key to forming healthy habits. Whether you’re looking to improve your eating habits, you want to move more, or improve your overall lifestyle, this lesson provides some tools and tips to get organised and help you succeed.
Who is this for?
The information in this session is mainly relevant to parents and carers, but there are some handy tips for kids too!
Highlights
- An interactive and fun way to teach kids about forming healthy habits.
- We offer a variety of tips relevant for the whole family.
- Some common barriers to being organised and planning ahead and what you can do to get around them.
What can you do next?
We provide health education for everyone, from health professionals to kids and families. All of our online courses are easy to access and interactive! Browse our suite of online courses for different learners: access here.
We have over 15 years of experience providing health education and training to over 100,000 Australians. We are driven by the belief that everyone should have access to better health. So, we created the Better Health Hub. It is a home of trustworthy, evidence-based information and resources for all.
Course Includes
- 1 Lesson
