In this session, you’ll discover how planning and organisation is key to forming healthy habits. Whether you’re looking to improve your eating habits, you want to move more, or improve your overall lifestyle, this lesson provides some tools and tips to help you succeed.
Who is this for?
The information in this session is mainly relevant to parents and carers, but there are some handy tips for kids too!
Highlights
- An interactive and fun way to teach kids about forming healthy habits.
- We offer a variety of tips relevant for the whole family.
- Some common barriers to being organised and planning ahead and what you can do to get around them.
Not Enroled
Course Includes
- 1 Lesson
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