Promoting emotional health and wellbeing

Promoting emotional health and wellbeing explores the core components of emotional health and provides practical strategies to support clients on their journey to emotional wellbeing.

Who is this for?

This self-paced, online course has been designed for health and community professionals who want to increase their knowledge around supporting and promoting clients emotional health and wellbeing.

You will learn:

• The core concept of emotional health and wellbeing.
• Strategies for promoting and instilling resilience and social connectedness in clients.
• The definition of stress management and strategies to help clients manage stress levels.

Topics:

• An introduction to the concepts of emotional health and wellbeing.
• Tools for building inner strength and resilience, social connectedness and stress management strategies for clients.
• Further reading materials.

The course also includes a knowledge check to confirm understanding.

Who developed this course?

This course has been developed and validated by a team of industry professionals, comprising health psychologists and health coaches. Their collective expertise ensures that the content is comprehensive, evidence-based, and tailored to meet the highest standards of quality and accuracy.

What can you do next?

We provide health education for everyone, from health professionals to kids and families. All of our online courses are easy to access and interactive! Browse our suite of online courses for different learners: access here.

We have over 15 years of experience providing health education and training to over 100,000 Australians. We are driven by the belief that everyone should have access to better health. So, we created the Better Health Hub. It is a home of trustworthy, evidence-based information and resources for all. Developed in collaboration with our team of health experts dedicated to creating content on the Better Health Hub that is tailored just for you.