Introduction to Acceptance and Commitment Therapy for health coaches

An introduction to ACT and how ACT tools and techniques can be seamlessly integrated into health coaching.

This course provides an introduction to Acceptance and Commitment Therapy within the realm of health coaching. The content covers a high-level overview of the core principles and how tools and techniques for this theory can be seamlessly integrated into a health coaching setting.

Acceptance Commitment Therapy modules on screen

Who is this for?

This self-paced, online course has been designed for health professionals and health coaches who want to understand the core principles, tools and techniques of Acceptance and Commitment Therapy and how to integrate these into your practice.

You will learn:

You will explore how to support individuals to identify personal values and commit to action to live according to these values, how to respond to thoughts and feelings using Acceptance and Commitment Therapy strategies and elements of mindfulness to improve health and wellbeing.

Topics

  • An Introduction to Acceptance and Commitment Therapy
  • How to use Acceptance and Commitment Therapy in health coaching
  • Tools you can use to apply this theory
  • Further reading material

This course also includes a knowledge check to confirm understanding of content.

Who developed this course?

This course has been developed and validated by a team of industry professionals, comprising health psychologists and health coaches. Their collective expertise ensures that the content is comprehensive, evidence-based, and tailored to meet the highest standards of quality and accuracy.

What can you do next?

We provide health education for everyone, from health professionals to kids and families. All of our online courses are easy to access and interactive! Browse our suite of online courses for different learners: access here.

We have over 15 years of experience providing health education and training to over 100,000 Australians. We are driven by the belief that everyone should have access to better health. So, we created the Better Health Hub. It is a home of trustworthy, evidence-based information and resources for all. 

Not Enroled
or A$75.00

Course Includes

  • 1 Lesson
  • Course Certificate