Eat the rainbow game

What colourful foods do you want to try? Find out how to eat the rainbow with a FREE interactive activity!

Five food groups

Discover the five food groups and the benefits of eating a variety of food for a well-balanced diet.

Move your body

Learn how to move your body in different ways, spend less time on screens and get enough sleep. Great for all ages, with fun learning sessions for …

Healthy eating essentials

Explore the fundamentals of nutrition and how to make healthier food choices for a better, healthier lifestyle.